Why Counselling? Why Coaching?
As a counsellor and life coach, I’m often asked why clients seek my help and how I can support them.
Why People Come to Me
The reasons vary—bereavement, divorce, stress at work or school, relationship difficulties, or major life transitions.
But at the heart of it, people often come to me when they feel overwhelmed, lost, or alone and need a safe, supportive space to heal and grow.
How I Can Help
Whatever the reason, our time together is part of a gentle, healing process—empathetic, non-judgmental, and solution-focused. I create a space where my clients can feel completely themselves, free from judgment or expectation.
I always work within the BACP ethical framework, ensuring professional and compassionate support.
Counselling is often described as a journey inward—one with highs and lows, smooth paths and bumpy roads. But every journey leads somewhere, and for most, it brings self-awareness, emotional growth, and real personal development.
Similarly, coaching is about empowering people to become their best selves—helping them move from where they are now to where they truly want to be.